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peanut butter

Try Peanut Butter to Lose Weight

plain yogurt

8 Intense Benefits of Yogurt

ayurvedic diet porridge

What is the Ayurvedic Diet? Side Effects and Health Risks, Benefits and more.

protein in weight loss and exercise

How much protein do you need to lose weight?

weight loss with cold water

Cold Water Consumption can cheer Weight Loss

weight loss apps

Best Apps for Quick and Easy Weight Loss

Crack your fitness goals with FitCrackers

FitCrackers helps you plan, start and crack your fitness goals. We believe everyone can achieve their weight loss goals; what they need is a guide and you are right there.

fresh green broccoli

10 Excellent Foods for better immunity in 2021

Consuming immune-boosting foods boosts your chances of avoiding a variety of diseases.
Categories Immunity, Nutrition
TagsCOVID-19, Garlic, Yogurt
pomegranate citrus fruits vitamin c-rich

Top 20 Vitamin C rich foods in 2021 (Updated)

Our body cannot produce vitamin C, so we need to consume vitamin C-rich foods regularly. Check these out.
Categories Nutrition
TagsVitamin C
milk chocolate

Dark chocolate might heal your beating heart? 5 Heart-healthy benefits of dark chocolate

Antioxidants are abundant in dark chocolate, which helps to prevent heart disease.
Categories Heart Disease
TagsChocolate, Heart Attack
heart virus

How COVID-19 can affect your heart after recovery

If a patient recovering from COVID develops a new symptom such as dizziness or shortness of breath, one should always consider the possibility of a heart attack.
Categories Heart Disease
TagsCOVID-19, Heart Attack
dark chocolate

10 Delicious Foods You Need for a Healthy Immune System in COVID-19

These foods can greatly assist in building immunity against diseases and regaining complete control over the body’s primary defensive mechanism.
Categories Immunity
TagsCOVID-19, Garlic, Yogurt
portion size matters in weight loss

Does size really matter when it comes to Losing Weight?

Yes, size does matter when it comes to losing weight. Especially if your goal is permanent weight loss. Here’s how you can lose weight with your size.
Categories Weight Loss

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